Raspberries

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The fiber-rich raspberry also removes the deficiency of vitamin-A, vitamin-B, vitamin-C, manganese, folic acid, copper and iron. It has more antioxidant benefits than other fruits. Eating raspberries daily reduces the risk of heart diseases.


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Other benefits of eating raspberries regularly

Raspberries
Raspberries
Raspberries
Raspberries

The good amount of fiber and water present in it keeps the digestive system strong by preventing constipation.
By consuming it regularly, blood pressure remains under control.
Helps keep skin healthy by treating inflammation and redness.

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